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Real People, Real Stories

Slow Down to Lose Weight

July 23, 2007

Daily, we’re bombarded by ads promoting fad diets, pills and miracle creams—all promising to rapidly melt away unwanted pounds. But guest commentator Hamilton Cuthrell says to trim down for good—you’ve got to change your thinking and slow your roll!

Hamilton Cuthrell operates Just Move Personal Training in downtown Winston-Salem.

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