Real People, Real Stories Excercise and Mental HealthDecember 3, 2007In recent years, an increasing number of medical studies report that consistant exercise contributes to a healthier body. Guest commentator Hamilton Cuthrell discovers one study that indicates for some people, regular exercise also contributes to good mental health.
Hamilton is a personal trainer. He and his wife operate Just Move Personal Training in downtown Winston-Salem.
|
Real People, Real Stories Archives
|
