Real People, Real Stories Excercise and Mental HealthDecember 3, 2007In recent years, an increasing number of medical studies report that consistant exercise contributes to a healthier body. Guest commentator Hamilton Cuthrell discovers one study that indicates for some people, regular exercise also contributes to good mental health.
Hamilton is a personal trainer. He and his wife operate Just Move Personal Training in downtown Winston-Salem.
|
Real People, Real Stories Archives
|
|
| Su |
M |
T |
W |
Th |
F |
Sa | | | | 1 | 2 | 3 | 4 | 5 | | 6 | 7 | 8 | 9 | 10 | 11 | 12 | | 13 | 14 | 15 | 16 | 17 | 18 | 19 | | 20 | 21 | 22 | 23 | 24 | 25 | 26 | | 27 | 28 | 29 | 30 | 31 | | |
|
