Triad Arts with David Ford Meditation and Relaxation Techniques with Jacob FelderAugust 22, 2012Jacob Felder has been practicing relaxation techniques for nearly 40-years. In 2003 he developed the Awareness Approach to meditation, the title of his new book: A Natural and Scientific Method for Learning Relaxation and Meditation.
Jacob’s fall class schedule begins September 17, at The Yoga Gallery in Winston-Salem. During the 7-week session which meets Monday nights from 7:45pm to 9:00pm students will learn both light meditation and the deeper states with Jacob’s straightforward approach.
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Triad Arts for August 15, 2012
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